Aerial Yoga & Hoop Classes

Aerial Yoga is an amazing hybrid of yoga, aerial arts and acrobatics. It’s a lesson that involves yoga poses assisted by an aerial silk hammock, which enables the participant to stretch, relax and gain strength.

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In the class, we use the hammock to get upside down and to perform different acrobatics and aerial shapes.

If you wish to get strong, flexible and feel light, that’s definitely the class for you. Or if you simply wish to cross train between pole and aerial yoga, it’s a perfect combination.

​Having had a lot of fun with aerial yoga, we decided to introduce a new apparatus to our studio - aerial hoop. In these classes, we use the hoop to master tricks while also introducing choreography to help our students learn transitions between one move and the next. 

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No previous dancing skills are required; you will sure gain that along the way. No matter what shape, size or level of fitness you are, you will love it. We truly have the most motivational, safe and fun atmosphere.