Aerial Yoga is an amazing class that got introduced to our timetable in 2015. It’s a hybrid of yoga, aerial arts and acrobatics. It’s a lesson that involves yoga poses assisted by an aerial silk hammock, which enables the participant to stretch, relax and gain strength.
In the class, we use the hammock to get upside down and to perform different acrobatics and aerial shapes.
If you wish to get strong, flexible and feel light, that’s definitely the class for you. Or if you simply wish to cross train between pole and aerial yoga, it’s a perfect combination.
Private sessions one to one or small group sessions are available at request. For time slots available, please contact us on firstname.lastname@example.org
Aerial hoop is our new baby and got introduced to our timetable in 2016. Having had a lot of fun with the aerial yoga, we decided to introduce a new apparatus to our studio. We currently only offer one group class daytime, however we do offer private sessions which can be arranged by contacting us via email@example.com or 07899921618.
No previous dancing skills are required; you will sure gain that along the way. No matter what shape, size or level of fitness you are, you will love it. We truly have the most motivational, safe and fun atmosphere.
The Pole Effect Studio - Worcester
4 Brittania Rd, Worcester, WR1 3BQ
(Pole Height 3.8m, 5 poles)
- 10:30am - 11:30am - Aerial hoop
- 6pm - 7pm - Introduction to Aerial Yoga
- 12pm - 1pm - Aerial yoga
- 5:30pm - 6:30pm - Private classes